说实话，最早我是带着猎奇心态点开这档节目的，就想看贝爷往嘴里塞些奇怪东西——结果看着看着，却被另一种东西拽住了。 ♪。 **不适合**：追求叙事节奏或情感共鸣的观众，节目结构高度重复（降落→找水→找食物→搭庇护所→获救），七季下来套路感明显；对动物保护敏感的人也可能受不了他频繁猎杀野生动物的镜头。这季的镜头语言太生猛了，那种近距离拍摄贝尔生吃虫子、在泥浆里打滚的特写，看得我胃里一阵翻腾，却又忍不住想看下一秒他怎么绝处逢生。如果你受够了温室里的矫情，想看点真正硬核、能让你手心冒汗的真人秀，这绝对是你的菜。 适合两类人：一是对“怎么在野外活下来”抱有好奇的——比如想知道暴雨天没帐篷时，用塑料布裹住身体能不能扛过零下5度；二是爱看“不演出来的松弛感”的——贝尔不会刻意耍帅，渴了就直接灌泥水，摔进泥潭也不擦脸，像个把生存当过日子的“野外老住户”。

　　1 "South Island" July 18, 2011
　　Bear Grylls must fling himself out of a plane and parachute to safety to reach this remote area. Crossing the country's highest mountain range and starting a fire in a waterlogged forest are just some of the unpredictable things he faces in this terrain.
　　2 "Fire And Ice" July 25, 2011
　　Bear Grylls is dropped on an ice cap covering an active volcano. In blizzard conditions he struggles to make headway, and the barren land offers little food. Can he reach civilization when faced with swollen river crossings and ever present flash floods?
　　3 "Red Rock Country" August 12, 2011
　　Bear Grylls is in red rock country - southern Utah. Armed only with a lasso, he descends a rock pinnacle and gets trapped in a narrow gorge. Crossing an arid wilderness, he's left hanging 100 ft above a ravine. And Bear's craziest airplane stunt ever!
　　4 "Land of The Maori" August 19, 2011
　　Over 100 people drown each year in New Zealand, and Bear must cross a raging river on a tree trunk to head toward civilization. On his journey to safety he runs out of water, is forced to climb up active volcanic ranges and scale down a waterfall.
　　5 "Working the Wild" November 29, 2011
　　Bear Grylls takes the viewer behind the scenes to meet the crew that follows his every step. Whether he's jumping from helicopters or eating the unimaginable, the camera is never far away from the action. Now the crew gets to tell their side of the story.

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